Sunday, December 15, 2019

Ways to Stop Procrastination

August 8, 2010 by · Leave a Comment 

Procrastination is the act of deferment of actions or tasks to a later time. Procrastination reduce your productivity and increases stress. One of the effective ways to ensure failure is to procrastinate. Procrastination is the act of postponing or delaying something, which is usually related to carelessness and laziness. Stop ProcrastinationIt is not good be lazy when you are in business. Being a businessman dictates for you to be functional all the time. There are so things that you need fulfil and they need to be done at once. Time is gold and you cannot waste it because in business, losing time is losing money.

Some tasks are not necessarily favorable and when you are faced with it, you will find that it is not exactly easy to perform. Unfavorable tasks are very hard to do, but it does not give you a good reason to avoid it. Procrastinating only makes everything worst because the tasks do not end up getting done when you put it off to the very last minute. As a matter of fact, delaying a task will lead to more bad because since you are pressed for time, you will end up rushing your work. Rushed working results to a number of mistakes; and much worst, you might not finish the work on time.

It is, therefore, important for you to find means to beat procrastination. The work needs to be done, no matter what, so you better find a way to keep yourself productive. Here are 3 ways to stop Procrastination

Reward or Punish

When you are not doing the work, it is always because you find the task unfavorable. When you were younger, your parents used motivation to be able to keep you interested with work. They needed to make things more pleasant, so that you are motivated to work hard. The method of “reward or punish” is a useful tactic to use; and you can easily do this for yourself or have someone facilitate it for you. The truth is people work better when they know that there is something good for them at the end of the road. At the same time, the threats of punishment for failed tasks will motivate you to try harder.

Work in Intervals

It is nice to start the work small. Take the case of the child again; when he is learning walk or being trained to eat, go on the potty and whatever it may be, he is encouraged to begin working in small intervals. When there is a certain task that you cannot fulfil, you can help yourself deal with it by cutting the work in sections and working in short intervals. You can do 10 or 15 minutes. Divide the work into sections and allot 10 to 15 minutes for you to perform, after which give yourself some time to rest before you resume working again.

Make the Work Enjoyable

Another good way to beat procrastination is to distract yourself away from the thought of work. There are so many ways to alter your notion of work to make it seem so much more interesting and favorable. Playing music while you are working is a good way to set the mood. Make sure that the music is well chosen, so you could recondition your mind to perform very well. You can also try to advance your work to those that appeal most to you. Doing the more pleasant tasks may not finish the work entirely, but it will get some things done and get you going.

Basically, you need to be able to find a way to be efficient, even if you are finding it hard to. The work you do will benefit your business and you need to always be productive for the sake of your company. Successfully beat procrastination and finish the work by observing some of the techniques mentioned above.

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